Our most common questions are answered here

Is the wellness evaluation really free ?

Yes it is free and comes with no obligation.

Your only commitment is to complete the free wellness evaluation before we book our 30 minutes call together.

We then have the opportunity to discuss and personalise solutions that may help you perform at your best. 

You have no obligation or commitment to complete after the call. 

What other costs are involved with the Toowoomba Weight Loss Challenge.

Participation Fee of $49 for the 8 week Community Weight Loss Challenge  runs in the School terms and is run at no profit by volunteer Health & Wellness Coaches - CLICK HERE to join. 

Through the Challenge, your wellness coaches are able to help participants work toward their weight-loss goals and improve their overall wellness by sharing the A – Z of food choices to supplementation and our holistic health philosophy. You will also attend weekly weigh-ins where you will have the opportunity to ask questions, receive coaching and education for up to 30 minutes each night.

Remember, that any reasonable diet or weight-management program includes exercise and sensible meals, and it’s always a good idea to consult your primary physician before starting an exercise or weight-management program.

Prize Pool payouts for the 8 week Community Weight Loss Challenge will be allocated to top winners as follows:

  • 1st Cash Prize: 30% will be paid to the person who as lost the greatest percentage of his/hers body weight by the end of the challenge as per our % formula
  • 2nd Cash Prize: 30% will be paid to the person who as lost the greatest percentage of his/hers body fat% by the end of the challenge as per our % formula
  • 3rd Cash Prize: 30% will be paid to the person who as gained the greatest percentage of his/hers muscle mass by the end of the challenge as per our % formula
  • 10% goes towards a reward for the best body transformation & most centimeters lost.


The minimum age for participant in the Challenge is 14, and persons aged 14 to 17 require written permission from a parent or legal guardian.





Do you make your own nutrition support products?

No, We dont have those skills, resources or knowledge.

We have researched for many years the best nutrional support for clients to combine into their busy lifestyles when needed.

We work with a major global nutrtion company that has similar values and philosophy to the 5 steps I used to become very healthy. We respect that there are many good companies that comply with FDA (Federal Drug Administration) and the TGA (Therapeutic Goods Association) but we feel we are aligned with the safest and time tested company, that produces consistant results for most people. 

In respect to that companies policies we do not publicly list the company on our site as wellness coach 1 is about our personal skillset, so as to avoid any misrepresenation of the company in any views we express which are contrary to their viewpoint or any other legal matters.

You can view the products we recommend  CLICK HERE  (NB to access pricing you will need to create an account)

How do I become a Health & Wellness Coach?

We have refined the process so anybody can become a coach by following the guidelines we set for you. 

If your a certified fitness coach or a medical professional, obviously for legal and insurance reasons more is achievable - you can be a health and wellness coach.

If your not certified we teach how to be a wellness coach.

We simply share with you the process, and offer training, that has worked very succesfully for us at a health level and the use of 4 pillars to create a business for un-certified people and 5 pillars for fitness &/or Medical professionals.

We encourage you to start with a $83 VIP membership & to start on our ultimate program to experience the products and what they do for you. 

While your experiencing the products we start to train you in what we do in our business


You'll need this information to get your VIP membership 

Sponsor last name CONLAN 

Sponsor ID 05538324C

Sponsor Phone 0409261791

How much is it to have Scott as a guest speaker?

There is no actual charge for Scott to talk to your group. 
Scott speaks to groups as little as 10 people or up to 200 people - such as  parents or special needs groups, small business operators, corporate staff groups or sports teams or any group that wants to find solutions to their problems.
Scott speaks about health, the reality of life's needs and the ability to perform as busy parent, corporate staff / business owners or sports people.
Any associated costs like flights, accommodation and meals are an expense you need to cover and should be negotiated with Scott.